SALT CAVE YOGA

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YOGA & SOUND BATH EXPERIENCES

LOCATED AT EFOREA SPA IN THE EMBASSY SUITES HOTEL - BROOKS

7610 S New Braunfels Ave, San Antonio, TX 78235

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Q&A

WHAT SHOULD I WEAR TO THE SALT CAVE?

COMFORTABLE, CASUAL CLOTHING IS FINE OR COME EXACTLY AS YOU ARE! PLEASE NOTE THAT SHOES ARE NOT PERMITTED IN THE SALT CAVE; WE RECOMMEND CLEAN FUZZY SOCKS. WE ALSO CAN PROVIDE BOOTIES TO GO OVER YOUR SOCKS. ADDITIONALLY, WE ASK VISITORS TO REFRAIN FROM WEARING PERFUMES OR FRAGRANCES AS A COURTESY TO OTHER VISITORS WHO MAY HAVE AN ALLERGY OR SENSITIVITY.

WHAT IS THE TEMPERATURE IN THE SALT CAVE?
THE SALT CAVE IS KEPT AT A COMFORTABLE TEMPERATURE OF 68 DEGREES FAHRENHEIT. FOR VISITORS WHO FIND IT COOL, LONG SLEEVES ARE ENCOURAGED.

IS THE SALT CAVE SAFE FOR PREGNANT WOMEN?
SALT THERAPY IS PERFECTLY SAFE FOR WOMEN AT ANY STAGE OF PREGNANCY. BECAUSE PREGNANCY CAN AFFECT WOMEN IN DIFFERENT WAYS, YOU’RE INVITED TO CONSULT WITH YOUR DOCTOR IF YOU HAVE SPECIFIC QUESTIONS OR CONCERNS, BUT GENERALLY SPEAKING, A VISIT TO THE CAVE IS AS SAFE AS BREATHING THE SALT AIR BY THE BEACH.

WHAT ARE THE AGE REQUIREMENTS FOR THE SALT CAVE?
TO RESERVE THE QUIET INTEGRITY OF THE SALT SESSIONS, CHILDREN MUST BE AT LEAST 10 YEARS OLD AND ABLE TO SIT QUIETLY FOR THE DURATION OF THE SESSION. CHILDREN UNDER 18 MUST BE ACCOMPANIED BY AN ADULT. THE SALT CAVE BENEFITS CHILDREN TOO!