While everyone wants to look THEIR best, MIX FIT IS not just about aesthetics but about 

BUILDING |  REPAIRING | RECOVERING

For longer more youthful quality of life. 

MORE THAN A GYM, AN EXERCISE EXPERIENCE


#MIXITUP

COMMUNITY ACTIVATION

FREE FITNESS OPPORTUNITIES FOR ALL LEVELS & ABILITIES

TRAINING FACILITY

          OPEN GYM, INDOOR GROUP FITNESS & PERSONAL TRAINING                              

SPORTS PERFORMANCE

SPORT SPECIFIC TRAINING, AND YOUTH FITNESS

CORPORATE WELLNESS

CORPORATE TEAM BUILDING, DISCOUNTS & TRAINER 2 U


WHAT WE DO

OPEN Gym and Training facIlIty with a focus in the evolution of HYBRID Fitness through Unconventional Training Systems.  

Sessions are a HYBRID mix of, HIIT, Core, Striking, Functional Training, and Durability practices through the utilization of body weight and unconventional training TOOLS.

Some of the fun and unique tools we SPECIALIZE IN are Kettlebells, Battle ropes, Steel Mace, Steel Clubs, Sand bags and more.  

Each training experience will have you feeling your best and thriving for more.  

Clients have been able to burn 700+ kcal per 45min session and transform their physique faster than ever before.   


OUR MISSION

Our Mission is to inspire a fresh approach to fitness and wellness through a mixture of movement styles. We aim to live better and longer by developing safe, and effective training programs that will allow our clients to adjust to stress, gain longevity, and prevent muscles imbalances to increase overall performance.

Whether your goal is to simply get moving, lose weight, improve sports performance or try something new, MIX FIT has the FIT for you!

At MixFit SA we are passionate about helping others, maximizing athletic performance, developing a community around fitness and truly making a difference in our community. We understand the importance of individual client needs and effective training to reach your goals. Team MixFit has the experience, tools, and continuing education practices to GUARANTEE RESULTS.


HOW MIX FIT IS DIFFERENT

FROM BOOT CAMPS, CROSSFIT and BIG BOX GYMS...

1. TRUE FITNESS PROFESSIONALS, DEGREED &CERTIFIED, WITH SPECIALIZATIONS UNCONVENTIONAL TRAINING. 

2.Style of Training, & training methods in general.

2. Our focus is on A Safe & effective Training approach for all fitnesS LEVELS

3. WE COACH conditioning for optimal performance, more than a heavy weight or power lifting.

4. our coaches are involved in every set, and are trained specifically to focus on body alignment, mechanics and form.

5. WE DEVELOP teamwork, leadership, and always know YOUR END GOAL.


MIX FIT NEWS



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Q&A

What should I wear to the Salt Cave?

Comfortable, casual clothing is fine or come exactly as you are! Please note that shoes are not permitted in the salt cave; we recommend clean fuzzy socks. We also can provide booties to go over your socks. Additionally, we ask visitors to refrain from wearing perfumes or fragrances as a courtesy to other visitors who may have an allergy or sensitivity.

What is the Temperature in the Salt Cave?
The Salt Cave is kept at a comfortable temperature of 68 degrees Fahrenheit. For visitors who find it cool, long sleeves are encouraged.

Is the Salt Cave safe for Pregnant Women?
Salt therapy is perfectly safe for women at any stage of pregnancy. Because pregnancy can affect women in different ways, you’re invited to consult with your doctor if you have specific questions or concerns, but generally speaking, a visit to the cave is as safe as breathing the salt air by the beach.

What are the age requirements for the Salt Cave?
To reserve the quiet integrity of the salt sessions, children must be at least 10 years old and able to sit quietly for the duration of the session. Children under 18 must be accompanied by an adult. The Salt Cave benefits children too!

SALT CAVE YOGA

JOIN US

SATURDAY’S | 9:00 AM

[ OCt 26 | Nov 9 | Nov 23 | Dec 7 | DEC 21 ]

EFOREA SPA IN THE EMBASSY SUITES HOTEL - BROOKS

7610 S New Braunfels Ave, San Antonio, TX 78235

This FUN AND UNIQUE SALT CAVE YOGA EXPERIENCE is 45 min, and assessable to all levels.

Salt caves like this are known as halotherapy, an ancient treatment from Europe shown to improve skin conditions like rosacea, psoriasis and acne, as well as respiratory conditions like asthma, coughs and colds.

Pairing this type of SALT therapy with Yoga is just the right mix for individuals looking to relieve stress, assists in clearing up sinus issues, allergies, any respiratory issue, as well as improve core strength, mobility and stability. FlexibilitY and/OR prior Yoga experience is not NECESSARY, Beginners encouraged.

Additional benefits of the Salt Cave Yoga can lower blood pressure, improve digestion, and creatE a relaxed and calm state for participantS.

COST: $25 PER PERSON

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3RD ANNUAL

MIMOSA FUN RUN

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We're combining your two favorites, exercise & mimosas, for a boozy fun run at Brooks!

Join us for our 3rd Annual Mix Fit Mimosa Fun Run co-hosted by Embassy Suites Hotel - Brooks City Base.

Check-in 9:00am | Fun Run starts at 10:00am

2.8 mile progressive course, Mimosas, Prizes, and Brunch at Embassy Suites for an additional cost.*

This year we invite participants to dress up Dia Del Los Muertos, but it's not required.

On November 2nd, registration will begin at 9:00 AM at the Embassy Suites Hotel - Brooks, with the Mimosa Fun Run kicking off at 10:00 AM.  This Community Event is one of a kind with a trail infused with active fitness stops that reward participants with a mimosa.  Each stop will last 7-10 minutes, and will be assessable for all fitness levels and abilities.  Participants will warm up at the Hotel and then head toward our first stop, for Yoga at Kennedy Hill in front of the beautiful UIW-School of Osteopathic Medicine.  Kennedy Hill is a historic landmark where JFK made his final speech the day before his assassination.  The second stop will be for Zumba at The Greenline, a 43-acre linear park with serene backdrop, games, play ground and amazing art installations.  Our third stop will be at Mix Fit Training Facility where participants will experience a revolutionary gym, boxing circuit and hybrid exercises.  The fourth stop will be at Hanger 9 for a bodyweight finisher and decompression session in the oldest wooden aircraft hangar, and San Antonio’s Historic Landmark, listed in the Texas State Historical Survey and the National Register of Historic Places.  

Once participants complete all the fitness stops we will gather at Hanger 9 for a group photo, and then all head to the finish line back at the Embassy Suites.  Following the Fun Run Vendors will be set up at the hotel, and an amazing Brunch will be served from Restaurant 1917 for an additional cost of $25. 

In 2017 we had 80+ participants, and in 2018 just under 200.  We are certain this year will be ever bigger.  In addition, we are we excited to bring on St. Judes Ranch for Children (SJRCTX) as our non-profit beneficiary.  For more information go to [sjrctexas.org].


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We like to move it, move it. 

COMMUNITY ACTIVATION

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CORPORATE WELLNESS

Great things never come from comfort zones
 

MIX FIT PRICING

UNLIMITED OPEN GYM + GROUP FITNESS

$79.00 P/M - 1 YEAR COMMITMENT

$99.00 P/M - 6 MONTH COMMITMENT

$119.00 P/M -  NO COMMITMENT

8 CLASS CARD

$109.00 - 30 DAY EXPIRATION

OPEN GYM ONLY

$25.00 P/M - 1 YEAR COMMITMENT

$45.00 P/M - NO COMMITMENT

15% OFF STUDENTS, TEACHERS, MILITARY, FIRST RESPONDERS & SENIORS

PERSONAL TRAINING

BY APPOINTMENT

SPORTS PERFORMANCE

BY APPOINTMENT

CORPORATE WELLNESS

BY APPOINTMENT

TRAINER 2 U

BY APPOINTMENT

 

MIX FIT CREDENTIALS

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VIKING NINJA TRAINING FACILITY

OFFICIAL SYSTEMS AFFILIATE

VJNJA STEEL MACE

VJNJA MINDFUL MECHANICS

VJNJA STRIKING

VJNJA BODYWEIGHT

STEEL MACE YOGA

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